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Soccer Push Up
Read “Should You Push Up When You Attack’ Or Should You Defend Deep’” The term “push up” refers to fullbacks or midfielders moving forward toward the halfway line. In certain formations and if your soccer team has speed and stamina, you should “push up” when you attack or any time the soccer ball is near the other team’s Penalty Box, even if the other team has the soccer ball, so you can support your attack or put pressure on the soccer ball. To build an attack (especially on a large field) it is an advantage to have everyone, including the defenders, shift with the soccer ball. This allows your soccer team to keep “shape” so there is “support”. Moving the fullbacks up also has the advantage of keeping the other soccer team away from your goal because they will be “offside” if they go past the last defender before the soccer ball passes him. This keeps the attackers out of scoring range, but defenders must be quick to fall back if the soccer ball gets past them. This is why some soccer teams use a “Sweeper”. A Sweeper is a very fast soccer player with good endurance who is not afraid to make contact to stop the soccer ball & clear it. The Sweeper will play slightly behind the fullbacks or as a Center Fullback with a “Stopper’ in front of him. (The Stopper doesn’t have to be as fast, but must be tough and able to stop the ball). The Sweeper will run down any through balls or breakaways and kick the soccer ball out of bounds over the side line to slow down the other soccer team’s attack so your soccer team will have time to recover. If your fullbacks are slow and you want to push them up when you attack, consider using a Sweeper. Another alternative is a 3-2-2-3 formation, as described in “Formations” and “Attacking Plan”.
Once a soccer team is “pushed up”, the FB’s won’t automatically fall back when they lose the soccer ball but may stay pushed up to apply pressure & try to steal the soccer ball back. This is kind of like a defensive “press” in basketball & it is hard to dribble thru these FB’s when they are pushed up. The way to break thru & beat the “press” is by playing “through balls“, “give & go’s” & “passing to yourself“. If your opponent’s FB’s are pushed up, it creates the opportunity for a fastbreak counterattack. In recreational soccer it is best to not push up if you play on a long field and the other soccer teams Forwards are faster than your Fullbacks. An alternative is to use a formation that creates more depth, such as a 3-2-3-2 and to “defend deep”. This is described in detail in “Formations” and “Attacking Plan”. (See “Attacking Plan“, “High Line“, “Last Defender“, “Through Ball” “Pass To Yourself“, “Give & Go“, “Formations“, “Defending Deep“, “Styles of Play“, “Sweeper“, “Stopper” & “Defending to Win“).